Signs You’re Going Through a Personal Awakening and How to Navigate It
A personal awakening is a deep transformation in self-awareness, emotional healing, and purpose. You may feel more sensitive, disconnected from old ways, or drawn to deeper meaning. This article explores key signs of awakening and practical steps to navigate this powerful shift with confidence and clarity.
The Psychology of Transformation: How Therapy and Astrology Work Together
Transformation is both a psychological and spiritual journey. Therapy uncovers emotional patterns and promotes healing, while astrology provides a deeper map of your strengths, life lessons, and inner growth cycles. Together, they create a holistic approach to self-discovery and transformation—helping you move forward with clarity and confidence.
Trauma-Informed Therapy: What It Means and How It Supports True Healing
Trauma doesn’t just live in the past—it shapes how we think, feel, and navigate the present. Trauma-informed therapy takes a compassionate approach to healing by recognising the deep impact of past experiences while prioritising safety, trust, and emotional empowerment.
Astrology and Therapy: Can Your Birth Chart Reveal Emotional Patterns?
Astrology offers a unique lens for understanding emotional cycles and recurring patterns that shape our lives. By examining key placements like the Moon (emotions), Chiron (wounds), and Saturn (life lessons), we can uncover deep-seated triggers