You’re not overthinking.
You’re stuck in patterns you don’t understand

I help you break the patterns that keep you stuck - so you can move forward in your relationships, life decisions, and reshape your identity.

Psychology-informed coaching rooted in identity work, attachment and Jungian insight.
MSc Branding | Counselling-trained

Work with me
Work with me

  • "I came to Nia after going through infidelity and felt completely lost. I couldn’t make sense of anything. Over multiple sessions, she helped me step back and reflect on my own patterns in a way that gave me real clarity, without blame. I feel less stuck now, and more in control of how I move forward."

    James T

  • "I found Nia through her YouTube videos at a time when I was really struggling with low self-esteem. Working with her helped me recognise my strengths in a way I hadn’t before, and actually focus on what I’m good at instead of constantly doubting myself. That shift made a massive difference to the mental blocks I’d been stuck in."

    Daniel R.

  • "I’ve just had my first session with Nia and already feel so listened to and understood. I came in feeling really anxious and struggling with my self-worth, and she created a space that felt calm, supportive, and easy to open up in. I’m already looking forward to continuing the work."

    Becca