I’m a trauma-informed therapist who integrates astrology and psychology with evidence-based and psychodynamic approaches — including shadow work, archetypal exploration, active imagination, and dream analysis, all rooted in Jungian theory. Based in Clitheroe, I work with clients across the UK and internationally. My approach supports you to break long-standing patterns, reconnect with your inner self, and move forward with clarity and confidence.

Most of the people I work with feel stuck, emotionally overwhelmed, or disconnected from who they used to be. They've reached a point where something needs to shift — and they’re ready to understand why.

Whether you're facing anxiety, relationship challenges, burnout, or a major life transition, I offer a space that’s practical, compassionate, and deeply attuned to your individual story.

My Approach

I bring together psychological depth and intuitive insight, weaving humanistic principles, trauma-informed care, and Jungian astrology into a personalised process. Our work explores the unconscious patterns, emotional blocks, and inner archetypes that shape your experience — giving you the clarity, tools, and momentum needed for lasting change.

The Inner Alignment Method (IAM)

My 3-step framework supports lasting emotional transformation:

1. Reveal: Understand the root of your patterns

2. Reclaim: Heal what no longer serves you

3. Realign: Build clarity, resilience, and direction

My Philosophy

Therapy isn’t about fixing you — it’s about helping you come home to yourself.
You don’t need to have the answers. Just a willingness to begin.